Support your workforce with shared mental health understanding and practical wellbeing skills that strengthen everyday interactions, build psychological safety, and support healthier workplace cultures.
Employees often encounter moments where someone is stressed, struggling, or unsure how to express concerns. Many want to help but feel uncertain about what to say, how to respond appropriately, or how to stay within their role.
All-Staff Training builds a shared level of confidence, understanding and practical skill across your company. Staff learn how to communicate respectfully, recognise early signs of difficulty, and respond in a steady, appropriate and safe way — contributing to a healthier, more supportive workplace environment.
Designed for diverse teams, these courses support wellbeing in a credible and sustainable way.
Our courses build clarity, confidence and practical workplace skills, with a focus on practical approaches that fit real workplace conversations.
🗸 A practical understanding of mental health and wellbeing at work
🗸 Awareness of common responses to stress, pressure, and change
🗸 Confidence in responding appropriately when concerns arise
🗸 Skills for respectful, supportive conversations
🗸 Clear understanding of boundaries and when to seek or suggest support
Sessions are delivered in a psychologically safe, inclusive way, with space for people to engage comfortably at their own pace.
Below are the core options available for company-wide wellbeing and communication training. Each course has a dedicated page with learning outcomes and delivery details.
An internationally accredited course that builds shared understanding of mental health and early-support skills in the workplace.
Key focus:
Outcome: Employees feel informed and confident to offer early, supportive responses to mental health concerns, while staying within appropriate role boundaries.
A culturally responsive, modular course that helps staff communicate clearly, navigate difficult moments, and build healthier, more supportive workplace relationships.
Key focus:
Outcome: Teams gain a shared, practical approach to communication — helping them support one another with greater clarity, confidence and cultural awareness.
Practical communication skills for employees who find themselves listening to distressed colleagues, clients, or customers.
Key focus:
Outcome: Employees learn how to support conversations in a clear, grounded way, maintain healthy boundaries, and offer suitable next steps when someone may need additional support.
A range of short, flexible introductory sessions that support staff understanding of mental health, stress and wellbeing at work. Companies may select individual topics or build a tailored series for their workforce.
Key Focus:
Outcome: Employees gain practical understanding and straightforward approaches that support clearer communication, earlier recognition of concerns and steadier responses in workplace settings.
Short, focused wellbeing sessions that provide practical tools staff can use to navigate pressure, strengthen communication and support emotional steadiness at work. Companies may select a single session or combine sessions to create a tailored series.
Key focus:
Outcome: Employees gain immediately usable tools with minimal time commitment, with a range of sessions available to choose from.
A skills-based course using Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) informed approaches, taught in a safe and accessible way suitable for all workplace roles.
Key focus:
Outcome: Employees develop steadier communication, clearer thinking and more intentional responses under pressure — supporting stronger collaboration, reduced reactivity and healthier day-to-day working interactions.
For companies with internal training teams wanting sustainable, in-house capability.
Key focus:
Outcome: Internal trainers deliver sessions confidently and consistently, apply the model with clarity, and sustain internal wellbeing initiatives over time. Can be delivered to staff in Cantonese.
Let’s discuss how our employee courses can support your company’s wellbeing goals.
Still deciding what’s right for your team?
WhatsApp us with any questions! → +852 98402917
Or email us at training@positivewellbeinghk.com
