Mental Health & Wellbeing Training for Safer, Supported teams

Wellbeing training for stronger, more capable workplaces

Practical wellbeing training for confident caring school communities

Pavilion of Harmony, CUHK, Hong Kong

Practical skills that help people speak up, respond early, and work well together.

Positive Wellbeing Limited works with leaders, managers, educators, and teams across Hong Kong and the Asia Pacific, building clear, practical mental health skills that strengthen confidence, enhance communication, and develop psychologically safe environments in workplaces, schools, and community.

Building confidence, understanding, and safety

Positive Wellbeing Limited focuses on building practical confidence around mental health and wellbeing — through early awareness, everyday skills, and respectful communication. Our training helps people notice concerns sooner, respond appropriately, and navigate conversations with clarity and care. The approach is practical and preventative, equipping teams and leaders with clear, safe skills that strengthen communication, reduce uncertainty, and support healthier working environments.

Who we work with

We deliver tailored wellbeing training across three key settings:

A wide view of Nathan Road in Hong Kong with traffic light trails, tall buildings, and illuminated shopfronts, showing the pace and density of urban city life.

Companies & Workplaces

Helping companies & workplaces build psychologically safe cultures where leaders feel are instead of feel confident and people employees instead of people feel welcomed and supported.
  • Workplace mental health and wellbeing training.
  • Manager and leadership capability-building.
  • All-staff awareness and early-support courses.
  • Practical guidance on how to have safe, respectful conversations.
  • Content is delivered inclusively and tailored to diverse teams and workplace cultures.
A group of school children walking together down outdoor steps in Hong Kong, viewed from above, reflecting learning, structure, and community movement.

Education

Supporting schools and universities to strengthen staff confidence and clarity when responding to wellbeing and mental health concerns.
  • Staff wellbeing and mental health courses.
  • Practical guidance on boundaries and referral pathways.
  • Support for positive, caring school cultures.
  • Courses include psychological safety and equity-centred approaches tailored specifically for school settings.
  • Parent sessions available as part of a whole-school approach to wellbeing.

Community

Positive Wellbeing Limited works with communities, NGOs and partners across Hong Kong and the Asia Pacific to strengthen wellbeing, communication and early-support confidence. Our work focuses on practical skills, clear boundaries and culturally responsive approaches that support individuals and communities in everyday settings.

1 in 4 people globally will experience a mental health condition during their lifetime.- WHO

Over 8,000 participants have completed our courses.

Our founder brings engaging real-world insight from her 28 years of experience in clinical and educational roles.
98.9% of participants would recommend our full day courses to others.
Diverse group participating in a small mental health and wellbeing training workshop with an engaged facilitator leading the session

What makes Positive Wellbeing different

Working with Positive Wellbeing helps companies and workplaces to:

Let’s Start the Conversation

If you’re looking to strengthen wellbeing, build confidence around mental health, or support your people more effectively, we’d be happy to talk.

Trusted, thoughtful, practical wellbeing training

We have supported companies, workplaces, schools, and communities across the region with mental health and wellbeing training that is practical, respectful, and fit for real-world settings. Our work focuses on lasting understanding and cultural change, not one-off sessions.

Group of professionals in a workplace training session representing Positive Wellbeing’s Bridge of Support programme, focused on communication, empathy, mental health awareness, and emotional resilience.

What people say

“The trainer was very engaging and it was a pleasure to participate in her session. She explained everything clearly and made sure to check if we had questions or needed further explanations or support.”
- Sept 2025
“The trainer was wonderful and facilitated a very warm and supportive environment, even in online learning. I especially appreciate the breaks in-between and the films to help us capture the material.”
- March 2025
“Gives confidence on how to manage these situations. But also reminds teachers to look after their own wellbeing — something we forget too easily.”
- May 2025
“Very engaging and the reality of what we are facing as teachers. I feel like I have more tools to deal with various crises should they arise.”
- May 2025
“The presenter made me feel at ease. Real-life scenarios were shown and discussed, and we worked through different situations ourselves.”
- May 2025
“This was the most useful CPD I have had. It reaffirmed my existing knowledge while providing practical tools and new strategies.”
- Oct 2025
“The videos and discussions were very helpful. Also helpful to ask the instructor for advice on strategies to approach specific situations.”
- June 2025
“The instructor had great knowledge of the content and the local practicalities of Hong Kong.”
- Oct 2025
“Simple, practical advice delivered at exactly the right level.”
- June 2025