All Education Courses
Explore Teacher Training Courses
Each course has a dedicated page with learning outcomes and delivery details.
Youth Mental Health First Aid (YMHFA)
Internationally recognised course helping teachers notice early signs of distress and offer safe, appropriate early support.
Key focus:
• Recognise early signs of mental health in young people
• Use a structured approach for steady conversations
• Encourage timely involvement of pastoral or senior staff
Outcome: Teachers develop greater confidence and clarity in early support conversations, contributing to calmer responses, shared understanding and safer school pathways for student wellbeing.
Accidental Counsellor
Practical communication skills for moments when teachers become the first listener to student concerns or strong emotions.
Key focus:
• Listening and responding steadily
• Using supportive language without overstepping boundaries
• Knowing when and how to involve wellbeing teams
Outcome: Teachers respond with clarity and calmness during unexpected conversations.
Bridge of Support（支持之橋）
Modular wellbeing and communication course that builds shared language, confident responses and clearer boundaries.
Key focus:
• Strengthening communication skills
• Responding to strong emotions
• Creating shared language and consistent approaches across school teams
Outcome: Schools build confident, joined-up approaches to student wellbeing, where responses feel steady, communication is aligned and staff share a clear understanding of how to support students effectively.
Psychological Safety in Schools
Guidance on creating safer learning environments where openness, trust and constructive dialogue can flourish.
Key focus:
• Understanding psychological safety in education
• Encouraging open communication
• Building safer classroom and staff team dynamics
Outcome: Teachers foster environments where students and colleagues feel safe to speak and learn.
Staff and Teachers Wellbeing Sessions
Short, practical sessions providing tools for emotional regulation, communication and sustainable teaching habits.
Key focus:
- Core CBT-informed skills for clearer thinking and emotional regulation
- Interpersonal effectiveness for steady, respectful communication
- Practical strategies that support balance and consistency across the school day
Outcome: Teachers feel more balanced, grounded and supported in day-to-day teaching.
Staff and Teachers Awareness Sessions
A series of focus topics including anxiety, perfectionism, eating-related concerns, self-injury, suicidal thoughts and behaviour, mild trauma, transitions, compassionate language, managing difficult conversations and growth-mindset approaches.
Key focus:
• Improving recognition of anxiety, perfectionism and other concerns
• Using steady communication
• Knowing when to refer
Outcome: Increased staff clarity and confidence when navigating sensitive student wellbeing concerns.
Professional supervision available for school counsellors and wellbeing staff.
Structured individual or group supervision that supports reflective practice, professional clarity and sustainable wellbeing roles within school settings.
Explore Student Courses
Each course includes suitability guidance and delivery options.
Teen Mental Health First Aid (tMHFA)
A practical, peer-led course that helps students recognise signs of distress in friends and seek support safely.
Key focus:
• Recognising early signs
• Using the tMHFA Action Plan
• Involving trusted adults appropriately
Outcome: Students build safer, clearer peer-support skills while understanding their limits.
CBT & DBT Life Skills for Managing Emotions, Stress and Wellbeing for Students
Simple, easy-to-use tools based on Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) approaches that help students manage stress, stay grounded and make clearer decisions during challenging moments.
Key focus:
• Managing strong emotions
• Building grounded decision-making
• Improving awareness of thoughts and behaviours
Outcome: Students feel more equipped to stay calm, think clearly and act skillfully.
DNA-V Course for Students
An evidence-informed course helping students build self-awareness, resilience and values-based decision-making.
Key focus:
• Understanding thoughts, emotions and choices
• Building self-awareness
• Making values-based decisions
Outcome: Students develop confidence, resilience and clearer personal direction.
Private counselling is available for teens seeking individual guidance.
Confidential one-to-one sessions providing structured, supportive space for reflection, understanding and practical guidance outside the school setting.
Explore Parents & Carers Courses
Parent Awareness Sessions
These sessions provide accessible guidance on key wellbeing topics encountered in school communities. Each session offers practical insights and supportive language that parents can apply immediately at home.
Topics include:
• Mental Health Awareness
• Anxiety
• Perfectionism
• Self-Injury
• Mild Trauma
• Depression
• Eating Disorders
Private counselling is available for parents and teens seeking individual guidance.
Confidential one-to-one sessions providing structured, supportive space for reflection, understanding and practical guidance outside the school setting.
Still deciding what’s right for your team?
WhatsApp us with any questions! → +852 98402917
Or email us at training@positivewellbeinghk.com