In recent years, Hong Kong has grappled with rising rates of stress, anxiety, and depression, exacerbated by the pressures of urban living, competitive work environments, and societal expectations. Against this backdrop, the need for accessible and effective mental health support has never been more urgent.
About Standard Mental Health First Aid
Recognising this pressing need, Positive Wellbeing offers Standard Mental Health First Aid training, a comprehensive programme designed to equip individuals with the knowledge and skills to provide initial support to those experiencing mental health crises or developing mental health problems. This blended course combines online learning with face-to-face instruction, providing participants with a flexible and accessible learning experience.
What the Course Covers
- Understanding common mental health conditions such as depression, anxiety, and psychosis
- Recognising signs and symptoms of mental health crises
- Providing initial support to someone experiencing a mental health crisis
- Guiding individuals towards appropriate professional help and resources
- Promoting mental health awareness and reducing stigma
- Through a combination of interactive learning modules, group discussions, and practical exercises, participants gain a deeper understanding of mental health issues and learn how to respond effectively to those in need.
Benefits of the Course
Enhanced Awareness: By completing this course, participants gain a greater understanding of mental health issues, reducing stigma and fostering empathy towards those experiencing mental health challenges.
Improved Support Skills: Armed with practical tools and techniques, individuals learn how to recognise signs of distress, provide initial support, and guide individuals towards appropriate professional help and resources.
Confidence in Crisis Situations: Through simulated scenarios and role-playing exercises, participants develop the confidence and skills to respond effectively to mental health crises, promoting positive outcomes for those in need. This is crucial in building the skills and confidence needed to to actually help someone that is in need.
Why Choose Positive Wellbeing?
Positive Wellbeing recognises the importance of accessibility in addressing mental health challenges. Our Licensed trainers offer Mental Health First Aid (MHFA) training accredited by the Mental Health Association (MHA) of Hong Kong. We understand that language should not be a barrier to accessing vital mental health support. Therefore, we are proud to announce that our Standard MHFA course can be conducted in multiple languages such as English, Cantonese & Pǔtōnghuà in Hong Kong, Macua & Mainland China to cater to diverse communities.
Moreover, we have the capability to collaborate with other professionals to extend MHFA training services to companies across the Asia Pacific region and beyond if needed. Our commitment to breaking down barriers and promoting mental health awareness underscores our dedication to fostering healthier and more supportive communities globally.
The Standard Mental Health First Aid course offered by Positive Wellbeing is a vital resource for individuals looking to make a positive impact on mental health in their communities. By equipping participants with the knowledge and skills to provide initial support to those in need, this course plays a crucial role in addressing the mental health challenges facing Hong Kong and beyond. Together, we can create a more compassionate and supportive society, where mental health is prioritised and individuals feel empowered to seek help when needed.