In recent years, the conversation surrounding mental health has shifted from an idealistic concept to a practical necessity. Today, individuals from all walks of life are engaging in open discussions about the importance of nurturing both our physical and mental well-being. Communities, workplaces, and schools alike are recognising the significance of mental health awareness and the role it plays in our daily lives.
As we strive to get a greater understanding of mental health, it’s essential to acknowledge the interconnectedness of our well-being. Just as we provide aid for physical injuries, recognising and responding to signs of mental distress is becoming equally vital. This shift in perspective brings about a collective responsibility to support those around us who may be struggling with their mental health.
At Positive Wellbeing, we offer a range of Mental Health First AId (MHFA) courses tailored to various demographics and needs, ensuring that everyone has access to essential mental health support. Let’s explore the different MHFA courses we provide:
Youth MHFA
Adolescence can be a challenging time, and it’s essential to recognise the signs of mental health issues early on. Our Youth MHFA course is designed to teach adults how to assist young people who may be experiencing mental health challenges or crises effectively.
Learn more about Youth MHFA
Standard MHFA
This comprehensive course provides participants with the skills and confidence to recognise the signs and symptoms of common mental health problems and effectively support someone in crisis. The standard MHFA in Hong Kong is available in 3 languages catering to the diverse linguistic needs of our community. Whether you’re fluent in English, Cantonese, or Mandarin, you can access our courses and contribute to building a mentally healthier society.
Learn more about Standard MHFA
Refresher Youth MHFA
Building on the foundational knowledge gained in the Youth MHFA course, this refresher course ensures that participants stay up-to-date with the latest best practices in youth mental health first aid.
Learn more about the Refresher MHFA
Teen MHFA
Tailored specifically for teenagers, this course empowers young people to support their peers who may be struggling with mental health issues, fostering a culture of support and understanding within schools and communities.
Learn more about the Teen MHFA
Conversation Series
The Mental Health First Aid Conversation Series courses are designed to equip individuals with the knowledge and skills to effectively identify, approach, and support someone going through a crisis situation. These crises may include issues like suicidal thoughts and behavior, non-suicidal or self-injury.
Learn more about the Conversation Series
Positive Wellbeing is proud to be a licensed MHFA instructor, approved by the Mental Health Association of Hong Kong and accredited as an MHFA provider. Our reach extends beyond Hong Kong, with the capability to deliver MHFA courses in Macau and Mainland China.
For multinational companies looking to prioritise mental health in their workforce across the Asia Pacific region, Positive Wellbeing offers seamless coordination and support. We can guide you through the process of identifying global approved MHFA providers in various countries, ensuring consistency and quality in your mental health training initiatives.
In addition to MHFA courses, Positive Wellbeing offers a range of other mental health and awareness training programs across the Asia Pacific region. Whether you’re interested in stress management workshops, mindfulness training, or mental health awareness seminars, we have the expertise and resources to meet your needs.
Invest in mental health training with Positive Wellbeing and join us in creating a world where mental health support is accessible to all. Together, we can make a difference, one MHFA course at a time.
Contact us today for more information on our MHFA courses and other mental health training offerings. Let’s embark on this journey toward mental health empowerment together.
Phone : +852 3970 6801
Email : training@positivewellbeinghk.com